What are the Key Benefits of Chiropractic Care for Herniated Discs and Low Back Pain?

If you’re dealing with back pain from a herniated disc, you know how much it can impact your daily life. At Scriven Chiropractic, we focus on natural, non-invasive treatments that help you move better and feel better. Whether you’re struggling with stiffness, nerve pain, or reduced mobility, chiropractic care can be a game-changer. Let’s dive into how specialized techniques like flexion-distraction and manual decompression can help you find relief.

What Is a Herniated Disc?

A herniated disc happens when the soft inner core of a spinal disc pushes through the outer layer, irritating nearby nerves. This can cause pain, tingling, and weakness—especially in the lower back. Many people with herniated discs experience pain that radiates down their legs, making simple tasks feel difficult.

Herniated discs are more common than you might think, and several factors can increase your risk:

Genetics: A family history of disc issues may make you more susceptible.
Repetitive Strain: Jobs that involve heavy lifting, twisting, or prolonged sitting can take a toll on your spine.
Obesity: Extra weight puts additional stress on your back.
Smoking: Tobacco use reduces blood flow to the discs, increasing degeneration.
Lack of Movement: Weak core muscles and a sedentary lifestyle can leave your spine vulnerable.
Past Injuries: If you’ve had a back injury before, your chances of a herniated disc go up.

How Chiropractic Care Helps Herniated Discs

At Scriven Chiropractic, we take a hands-on approach to relieving back pain by improving spinal alignment and mobility. Two of the most effective techniques we use for herniated discs are flexion-distraction and manual decompression.

Flexion-Distraction: Relieving Pressure Naturally

Flexion-distraction is a gentle, non-invasive technique designed to reduce pressure on herniated discs. We use a special adjusting table that moves as we apply light pressure, allowing for better spinal motion and reduced nerve irritation.

Benefits of Flexion-Distraction:

Eases pressure on the discs by gently stretching the spine.
Improves flexibility so you can move more comfortably.
Provides lasting pain relief by reducing nerve compression.
Offers a non-surgical solution with minimal side effects.

Manual Decompression: A Hands-On Approach

Manual decompression is another effective technique that focuses on relieving pressure in the spine. By applying precise, controlled adjustments, we can improve spinal function and alleviate pain.

Benefits of Manual Decompression:

Reduces radiating pain associated with conditions like sciatica.
Improves circulation to promote healing and reduce inflammation.
Customized for your needs—every treatment plan is tailored to your body.

What to Expect During Your Visit

When you visit Scriven Chiropractic for herniated disc treatment, we start with a full assessment to understand your symptoms and lifestyle. From there, we develop a customized treatment plan that may include chiropractic adjustments, movement-based therapies, and targeted exercises to strengthen your back.

Most patients notice improvements after just a few visits, and as your mobility increases, you’ll be able to get back to doing the things you love with less pain.

Additional Benefits of Chiropractic Care

Beyond treating herniated discs, chiropractic care offers several long-term benefits:

Better posture to reduce strain on your spine.
Increased mobility so you can stay active without discomfort.
Education on movement and ergonomics to prevent future injuries.
Complementary care that works alongside physical therapy and other treatments.

Find Relief Today

If you’re tired of living with back pain, chiropractic care could be the solution you’ve been looking for. Our goal at Scriven Chiropractic is to help you move better, feel better, and live without pain. Book an appointment today to start your journey toward relief!